Featured Health Articles

    Your Total Guide To Cluster Headache

    Two heads are better than one! A cluster of heads is still better! But this cluster headache is definitely not desirable! One should not suffer from this chasing disease.

    It is chasing because once this headache starts, it occurs daily over a period of ... More >>

    Your Child Can Do More Than You Think.

    I brought my five year old son to the supermarket on one thursday afternoon. They have small trolleys for children. I have not brought him there before. So he took one of the trolleys and was on his way to get his food.

    I was amazed at his ability to re... More >>

    You Don't Have To Suffer With Acne

    While it's easy to find acne treatments, finding the just the right treatment or treatment product for you is what is important. Living with acne can be very difficult, and even more difficult to find the right acne treatment for you. Acne is caused by th... More >>

    Why Use The Kegel Exercise

    The Kegel Exercise, named after Dr. Arnold Kegel, is an exercise of the pubococcygeal muscles. This exercised is the regular contracting and relaxing of the pelvic floor muscle designed to restore muscle tone, reduce overactive bladder symptom, and to inc... More >>

    Why choose Herbalife over other weight loss companies

    Herbalife is the largest natural weight loss company in the world. Herbalife has grown to be the #1 proven way to lose weight fast, safely and effectively. Herbalife has proven to be effective by helping over 40 million people already. They are known for ... More >>

    What Triggers a Panic Attack?

    Countless people are affected by Panic Attacks each year, causing immense panic and anxiety and a sense of fear. Dealing with Panic Attacks is quite challenging and some people are prisoners in their own home afraid to venture out. Identifying what trigge... More >>

    What is Luxury Massage

    It has become more common for people to visit luxury spas for massage treatments. Massage therapy at a luxury spa can range from soothing aching muscles to beauty massage treatments. Luxury spas are available throughout the world and offer a full range of... More >>

    Wedding Makeup and Hairstyles Advice

    Think about your own wedding makeup? Do not! Now, much of the information on this site is intended to educate effectively how you can apply your own makeup, but also for special events - especially marriages, which should be self-evident. Unless you are a... More >>

    Visualize Conquering Fear of Public Speaking

    I'm convinced that it's nearly impossible to get through life without speaking in public. Perhaps you are asked to give a toast at a wedding. Maybe you want to give a eulogy at a dear friend's funeral. Maybe you're invited to speak to a group of potential... More >>

    Type 2 Diabetes Diet

    Type 2 diabetes occurs when the body is unable to produce enough insulin to break down glucose in the blood. That is why people with type 2 diabetes take insulin shots, to help raise their insulin level and break down the glucose. But there are ways to st... More >>

    Two Flat Stomach Secrets For Women

    Have you tried everything under the sun to get a flat stomach, only to come up disappointed? Have you fallen prey to all the gimmicks, fad diets and shameless infomercials promising you that elusive flat stomach that you desire?

    Well fret no more, I'm g... More >>

    Tamiflu - Treatment and Prevention of Influenza

    Tamiflu is the most effective medications for treating infections due to influenza. Not only this, it also helps to prevent influenza infection. Therefore, when you take Tamiflu medication, complete the prescribed dosage of Tamiflu. You have options to bu... More >>

    Stretching Tips:

    Stretching Tips:

    Be sure your blood is flowing before you start your stretches by doing some light physical activity or do some warmups

    The reasons for stretching are to increase your flexibility and prevent injury. As we get older we lose flexibi... More >>

    Stress Will Rule Your Life If You Allow It

    Everyone gets stressed out from time to time, but how do you know when it's hit a danger point in your life? Feeling a bit anxious, or stressed, when you're trying to meet an important deadline at work, or when you have to stand up and give a speech at th... More >>

    Stop Snoring Treatments Currently Available

    The vibratory noise that originates in the throat when there is blockage in the airway is called snoring. It is an involuntary act, which is found in both males and females. If you are a heavy snorer and you want to stop snoring then there are a number of... More >>

    Stop Smoking Support - Where To Go When You Need Them?

    Of course, the decision to stop smoking starts from within yourself - you must have heard it said a million times. But, at the same time, it is also true that you will need some stop smoking support if you really want to succeed in kicking the habit. With... More >>

    Sports Nutrition For Women

    "Men are from Mars, Women are from Venus." This is the title of a bestseller by John Gray. This great book shows how different men and women are. Not only is this true in relationships between men and women, it is also true in sports nutrition. Women diff... More >>

    Review about the Sanyo HEC-DR7700K Massage Chair

    This review will examine the best massage chair produced by Sanyo. That is the Sanyo HEC-DR7700K massage chair recliner. Sanyo is known for many of their advanced electronics and this massage chair has quite a few. We will present the more interesting fea... More >>

    Relieve Back Pain with Strength and Flexibility Exercises

    If you have ever had a serious backache, you understand just how important your back is - even for things you think don't involve the back so much. For instance, squeezing a tennis ball involves a lot more than your hand; the latissimus dorsi and other ba... More >>

    Protecte The Diabetic Foot

    Diabetes can affect many parts of the body, especially the feet. According to the American Diabetes Association, about 24 million Americans (8 percent of the United States population) have diabetes. This is an increase in 3 million in approximately 2 year... More >>

    Phobias - Irrational But Real

    Very few people can claim that they are not afraid of real, live snakes. Unless one is a snake charmer, the sight of a snake can easily bring terror in the hearts of most people. While there are those who can even make a pet out of these venomous reptiles... More >>

    Online Help For Fast Weight Loss

    Weight loss on website - is it virtual? Hey this is no kidding. Basically online weight loss refers to various aspects of assistance you can get through online support and make them use for controlling your weight. It is not at all something like sitting ... More >>

    Normal Blood Pressure Reading Know-how

    So you want to know what your normal blood pressure reading is. The next time you visit the doctor, you ask the nurse's aide to tell you. That is after she finishes putting the cuff on your arm, pumping it until you think your arm is going to explode, and... More >>

    Natural Ways To Treat Insomnia

    Although it's quite common for most people to have an occasional sleepless night, lack of sleep on a regular basis can be disturbing. This is insomnia. Insomnia can leave you feeling tired and groggy throughout the day. It also causes psychological and ph... More >>

    Natural Breast Enhancement May Change Your Life

    If you're one of the millions of women who suffer the embarrassment of small breasts, natural breast enhancement may change your life. Many women report that both types of natural breast enhancement products have worked for them. This is why natural breas... More >>

    Meniere's Disease Causes Symptoms Information with Treatment

    Meniere's disease is a condition characterized by sudden, sometimes severe attacks of vertigo, which is the sudden and unsteady sensation that you or your surroundings are moving or spinning. A Mnire's episode generally involves severe vertigo (spinning),... More >>

    Massage Therapy - Reap The Benefits

    Captain Hook is sitting in front of a job counselor's desk and she's saying, "Hmmm...your top choices are piracy or massage therapy. Let's see if we can narrow this down a bit? We had our fun at the expense of massage therapy, now let us find what is mass... More >>

    Managing Stress Through Yoga

    Yoga is an effective way to deal with yourself and a means of stress management. It is not just about feeling terrific and uniting your body with your mind and soul.
    If used properly, yoga can be a good way to reduce and control stress. Many of the yog... More >>

    Los Angeles Cosmetic Dentistry: What is It?

    A smile is often the most eye-catching feature on a person. This means that it either can give a great first impression or, if the teeth are unsightly, it can lead to a poor first impression. Cosmetic dentistry simply defined is that branch of dentistry d... More >>

    Liposuction And Plastic Surgery

    We are a culture that is focused on beauty and youth ?that much is obvious. And in an effort to stay looking our best we are promoted to try all manner of diet and exercise. But when these natural efforts only take us so far, many of us turn to medical in... More >>

    Laser Hair Removal Facts

    No one wants to have to shave every day, week in and week out. And thanks to laser hair removal techniques, they don't have to. But, since this service is relatively new in comparison to good old fashion shaving or waxing, many who might benefit from it t... More >>

    Keep A First Aid Kit Handy In Case Of An Emergency

    First aid kit comes in many shapes and sizes. For home use or in your car, a plastic container works well.

    If you love to camp, storing your first aid kit in waterproof bags are the best way to keep it safe and dry in case of emergency.

    If you like t... More >>

    Is Affordable Laser Hair Removal A Reality?

    Affordable laser hair removal is not as difficult to find as you may suspect. If you want to get rid of unwanted hair but always thought that going to a professional would be too expensive you will be happy to know that just about anyone can afford a qual... More >>

    Irritable Bowel Syndrome - Go on Dieting

    Irritable bowel syndrome is a kind of functional chaos. It means that some of the symptoms can be noticed but there is no structural deformity in the body. Irritable bowel syndrome also known as IBS is a functional disorder in which a person is suffering ... More >>

    Information on Eating Disorders

    Eating disorders afflict millions of people, thousands of which will die from them yearly. There is good news though, eating disorders can be beaten. You do not have to be a prisoner to this anymore. You have the power within yourself to beat this and you... More >>

    Hypnosis for Weight Loss - Feel Good and Get Thin

    Let's face it, America is overweight. The numbers increase every year, it's affecting men, women, even children. It's affecting businesses, health care costs, relationships and the daily lives of millions of people.

    If you're one of those people who ha... More >>

    Hydralazine - How Does Hydralazine Works?

    Type of Drug:

    Drug used to lower high blood pressure.

    How the Hydralazine Works:

    Hydralazine lowers blood pressure by relaxing and dilating (widening) the blood vessels. Blood flows more freely at a lower pressure.

    Uses of the Hydralazine:

    ... More >>

    How To: Quick And Easy Natural Massage Melts

    Massage melts are a unique body product because they stay solid at room temperatures, but when applied directly to your skin, start to soften and melt due to body temperature. Their main purpose is to moisturize dry skin, as well as, relax and soothe tigh... More >>

    How To Turn Your Dreams Into Reality

    The law of attraction is an immutable universal law which governs how our lives work at the deepest level. It is one of the most powerful forces in the universe and has been reflected in different ways in many different religions and philosophies.

    Here... More >>

    How to Teach Your Children the Power of Their Minds!

    In looking at Tenet #5 -- Choose to Take Divine Right Action and Choose to Love Making the Effort, Even More Than the Materialization of the Goal, let's note the following excerpt:

    Inspiration combined with consistent Divine Right action is still the fa... More >>

    How To Safely Enjoy Adult Sports

    There are some serious hazards associated with the game of golf that have nothing to do with water and sand. You have your lightning. And the intoxicated fool in the runaway golf cart. And the screaming slice bearing down on you like a heat-seeking missil... More >>

    HOW TO IMPROVE YOUR LIFE:Part 1. There's more to being healthy than eating lentils!

    Perhaps you are reaching middle-age, or might even be preparing for your retirement, yet your feel as if you are in the middle of a desert in terms of making decisions about your life. It seems you have no power to change anything - and in consequence you... More >>

    How to Create Hairstyles with Your Sedu Flat Iron

    Despite what you may have heard, owning a Sedu is not enough. In order to ensure you achieve the look you want, you need to know how to use it! Here are step by step instructions for you to follow to help ensure you attain the sleekest, shiniest results p... More >>

    How to Care for a Synthetic Wig

    Synthetic wigs are very easy to care for. You don't need to restyle your wig after each washing, like you would with a human-hair wig. However, it is important to point out that human-hair shampoos and other care products are unsuitable for synthetic wigs... More >>

    Herbalife and Safe Beauty Products

    While the majority of the population may not be aware of this fact, many people are poisoning themselves daily, not through their digestive tract but through the largest organ of their body, the skin.

    The skin absorbs, to some degree, whatever is rubbed... More >>

    Help Understanding Fibromyalgia

    The last decade has seen the proliferation of a disease called FIBROMYALGIA or POLYMYALGIA-RHEUMATICA.

    It is characterised by diffuse and variable pain symptoms felt in the muscles and joints of primarily the upper aspects of the arms and legs. It is re... More >>

    Health Drinks Are More Effective Than Pills

    One of the most important things we can do for our health is to make sure we are getting as many nutrients as we can. Many doctors specializing in weight loss suggest creating and maintaining a healthy lifestyle by first creating a strong nutritional foun... More >>

    Free Weights Versus Machine Exercise

    Something you need to keep in mind and never forget is that when you exercise, you are training for life. You still may spend an hour a day in the gym, although that will still leave another 23 hours or so for your muscles to function without using any fa... More >>

    Fibromyalgia Faq: Answers To Some Common Questions About Fibromyalgia

    * Is fibromyalgia a real disease?

    Many have thought that Fibromyalgia was just in the heads of the patients, that it was psychosomatic. However, now through brain scans doctors have found definite malfunctioning brain sensory activity. Fibromyalgia, s... More >>

    Energy Enhancement Psychic Sexual Connection and The Mastery Of Relationships

    Many psychological books talk about these Ego Splits which usually start off as Inner Children Energy Blockages.

    The Inner Children Sub-personalities are separate egos which have been artificially created through painful experiences. Once created they ... More >>

    Energy Enhancement And VITRIOL - The First Formula Of Alchemy and the Removal of Fear.

    VITRIOL is the First Formula of Alchemy - the hidden meaning of VITRIOL is a guided meditation which gives the hidden Meditational meaning of the Philosophers Stone.

    VITRIOL is a Latin word which means Acid. The acid which can dissolve all negativity. I... More >>

    Effective Exercises For Toning Your Abs

    You have seen all the ads on TV that promise you tight, toned, six-pack abs if you just do these miracle workout exercises or buy a wonder-training machine. The fact is that you can get that coveted washboard look with no special equipment at all - it jus... More >>

    Do you want your tattoo removed, the laser way?

    Laser tattoo removal

    Laser tattoo removal works on the principle of selective thermolysis where the targeted tattoo is exposed to the energy delivered by laser. This energy exposure results in selective destruction of the foreign pigment while ensuring ... More >>

    Do You Know About Food Allergies?

    Food allergies are more common and are increasing in many of the westernized countries around the world. As these countries adopt more of the modern diet and habits, food allergies are becoming more and more of a problem. Food allergies are caused by th... More >>

    Detox Diet: Does It Work?

    A detox diet is a dietary regimen to clean the body, by removing toxins and other contaminants. We hear stories of former addicts and celebrities who vouch for the effectiveness of this diet. It is claimed to improve health, energy, resistance to disease,... More >>

    Cures For Irritable Bowel Syndrome

    Food-related conditions have increased in number nowadays. There are several syndromes that our grandparents did not know of and IBS is one of them. Though there are many theories about its causes, food seems to be the main 'culprit'. A diet high in proce... More >>

    Creams Reduce Appearance of Wrinkles and Age Spots

    Due to the demand for more and more wrinkle cream and anti-aging doctors and skin care professionals are working very hard to create the perfect skin care treatments. There is an endless array of wrinkle creams available today. You can purchase them from ... More >>

    Complementary Treatment, Alternative Therapies and Natural Cures for Prostate Cancer

    Complementary and alternative therapies for cancer of the prostate are health care practices that are not usually part of common medical treatment methods. These therapies can include natural cures for prostate cancer such as herbs, vitamins and minerals ... More >>

    Commit To Stop Smoking For Your Health

    If you are a smoker, then you have probably considered quitting cigarettes in order to bring health benefits. But when is the best time to commit to stop smoking? Many wait for a special occasion, for the end of a stressful time in their lives, or for a N... More >>

    Clear, beautiful skin awaits

    Wind and excessive heat, according to Chinese tradition are responsible for many imbalances in the body. In particular lung and stomach heat are especially detrimental to skin health. Heat and dampness lead to lesions on the surface of the skin in additio... More >>

    Building Massive Leg Muscles Without The Squat

    The squat is considered the king of all exercises when it comes to building muscle. When done correctly with heavy weights and for the right amount of reps usually 8 to 12, it is the most effective growth producing exercise you can do, along with the dead... More >>

    Bodybuilding Tips For Building Muscle

    You be able to construct your muscles in 2 diverse methods. 1st you be able to rely on the weighty & oily foodstuffs. It will support build up additional fat on your corpse & your strengths would seem weighty because of the authentication of the fat. But ... More >>

    Body Image Quiz for Plus-Size Women

    Every woman, regardless of her size, has body image issues. But this is especially true for plus-size women. Because women's bodies are constantly scrutinized and commented upon, and Madison Avenue and the media promote unrealistic ideals, how could it be... More >>

    Ayurveda and Sex

    Sex, according to Ayurveda and according to Ayurveda and the Vedas, is a divine process that is responsible for the very existence of human race on the face of earth. Kamasutra, the ancient science of love and love making describes in detail a variety of ... More >>

    Asbestos Cancer

    Asbestos cancer is a serious and rare disease that results from exposure to the fibrous mineral called asbestos. It occurs more frequently among men, especially those between the ages of 50 and 70; however, asbestos cancer is not unknown among women. In t... More >>

    Are Your Children Lacking Physical Activity

    These days, bicycles, roller blades, and seaside holidays can no longer compete with television, DVDs, Playstation, and computers when it comes to a child s attention span. Sadly, children are spending longer and longer, sedentary in front of LCD screens,... More >>

    Are These 3 Foods Making You Fat?

    It's easy to let yourself be fooled into thinking the things you eat are healthy. Foods dressed in crafty packaging lead you to believe they will help you lose weight.

    But do they?

    The truth is that most of the time the only thing special about the so... More >>

    Anabolic Steroid Supplier"

    Type the phrase in any of search engine 'anabolic steroid supplier', you are likely to be inundated with hundreds of thousand search results. This may perhaps give the impression that the drug is easily available online over the internet. Nothing however ... More >>

    All About Yoga and Its Benefits For Skiing

    It is amazing to realize what yoga can do in skiing. Yes, people can do skiing all day long and much better if they only know even a little and basic of yoga exercises.

    Yoga exercises can help individuals who engage in skiing sports by conditioning them... More >>

    Acid Reflux Symptoms Treatment - Naturally Treat Heartburn with No Drugs!

    An acid reflux symptoms treatment aims to cure the miserable heartburn symptoms by healing the scratched esophagus and the damaged lower esophageal sphincter (LES).

    But how can this possibly be done without drugs? If you know anything about natural h... More >>

    A Simple Mindest Change To Create Fast Weight Loss

    Most people that I talk to about health and fitness talk about "getting in shape". But I don't think they fully realize or understand that their words are actually counterproductive to their goals of fast weight loss. You hear a lot of people complain the... More >>

    A Little Friendly Advice About Death, Taxes and Back Pain

    Did you know that one out of every two working adults, that's 50 PERCENT, will suffer from back pain this year?

    If you are thinking that you land in the "other 50 percent", the half that will not have to visit the doctor consider this. 90 PERCENT of adu... More >>

    A Common Sense Approach To Acne Prevention

    Your skin care is at the top of the list with taking care of the rest of your body. You will certainly find help in the anti-aging products but, it is better by far for you to change your life so that you are maintaining a healthy attitude.

    If you want ... More >>

    7 hot tips for telling everyone you're pregnant.

    Whether you just found out you're pregnant or you've known for a few months, announcing your pregnancy to family and friends can be a lot of fun. Some may want to wait until a certain time during their pregnancy, while others want to call everyone immedia... More >>

Health Online Plus

Holplus Health Shortcuts:

A-Z Health Guides: Alternative A-Z | Beauty A-Z | Disease & Conditions A-Z | Fitness A-Z | Health A-Z | Home Life A-Z | Medicine A-Z | Remedies A-Z | Disease Therapy A-Z
Holplus Resource: Health Topics | Articles | Encyclopedia | Glossaries | Directories | Archives | Rss Channel | Blog | China Health Online | 365 Health Online | InfoDaily